You’re In! Here’s What to Expect for the Next 21 Days
Welcome to the 21-day July Jumpstart Challenge: Sunlight, Steps and Strength– I’m so excited you’re here!
Over the next 21 days (starting July 1), we’ll focus on simple, powerful actions to reignite your metabolism, rebalance your hormones, and get you moving with purpose again– without burning out.
This isn’t a boot camp.
This is a primal reboot for your body and brain.
Here’s what happens next:
- Private FB group
- Join here https://www.facebook.com/groups/1249161119997361
- Daily prompts, videos, and accountability inside the group.
- Step Tracker
- Oura Ring, Whoop Band, Tracking Watch, iPhone Fitness App, etc. You can use any form of tracking (step counter, screenshots, or app logs).
Challenge starts July 1
- We’ll kick off with day one together in the group so make sure you’ve joined by then!
Win your $30 back
- At the end of 21 days, whoever logs the most mileage or steps wins a full refund of the $30 entry fee.+
Bonus: Free access to my 30-day Hormone & Fertility Reset Program
- As a bonus the winner will also receive access to my 30-day metabolic reset program valued at $99
Are you ready to get outside and start stacking those steps?
What you’ll walk away with:
- More energy and less fatigue
- A better relationship with movement in your body
- Momentum to keep going and deeper knowledge of how light and steps impact hormones, fat loss, and mood
I can’t wait to walk this journey with you literally. 🙂
Let’s jump start your summer and feel good in your skin again.
See you inside,
Julie Wilcoxson
Transformations 4 Life
julie@transformations4life.com