Allison lost 25 lbs Leslie went from a size 12 to a 6 Charles lost 25 lbs Brooke not only lost weight but gained muscle and strength. Kelsey has lost 15 lbs, lost inches and now competes in obstacle races with her husband. Mandy lost 20 lbs and went from a size 8 to a size 0. Jen lost over 30 lbs and went from a size 18 to a 6. Hunter put on mass and muscle. Rachel lost over 30 lbs Daffey lost 14 lbs Linda was diagnosed with PCOS and wanted to get healthy. By following the plan she lost 15 lbs and has managed her PCOS symptoms. Nicole lost 15 lbs Amy lost 30 lbs and dropped clothing sizes from a size 10 to a 2 Dana lost over 20 lbs and freed herself of migraines. Annginette increased muscle definition Kim gained muscle and can now do 100 pushups Dulena and Jared lost over 42 lbs together and he's not a pre diabetic anymore. Dena lost over 20 lbs Laura lost 51 lbs Chris lost over 100lbs!